Low Back Pain
Low back pain is a common condition characterized by discomfort, stiffness, or soreness in the lower portion of the spine, typically between the bottom of the ribs and the pelvis. It can vary from a dull, achy sensation to sharp, shooting pains and may be accompanied by muscle tightness, limited range of motion, or difficulty standing or walking. Low back pain can have numerous causes, including muscle strains or sprains, lifting heavy objects incorrectly, sedentary lifestyle, herniated discs, spinal stenosis, or degenerative conditions like osteoarthritis. Risk factors for developing low back pain include age, sedentary lifestyle, obesity, smoking, and occupations involving heavy lifting or prolonged sitting.