Movement Rehab

IMS/ Acupuncture

Graston

Chiropractic Care

Active Release Technique

Unlike traditional chiropractic offices, we pride ourselves on steering clear of a one-size-fits-all approach. 

We prioritize personalized care by providing a unique treatment plan tailored to your needs. 


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With every new client we do an in-depth consult/ examination and create a plan that is specific to your needs.

Most plans include  movement and exercise plans as well as  supportive tech up-to-date and evidence-based approaches.

 We avoid the "quick fixes" to get clients back to real performance.

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Chicropractic care

Our chiropractic services are designed to reduce pain, improve joint function, and enhance your overall well-being. We use evidence-based techniques to treat musculoskeletal issues and help you move better and feel better.

Key Benefits:
- Alleviates pain and improves mobility.

- Non-invasive approach to injury recovery.

- Personalized adjustments based on your needs.


Graston 

The Graston Technique uses a stainless-steel instrument and a special massage method to identify areas of muscle adhesion, or scar-like tissue, that can be improved and creates assisted soft tissue mobilization.

Key Benefits:
- Improves range of motion.

- Deep penetration for targeted therapy.

- Promotes blood flow and tissue regeneration. 


IMS/ Acupuncture

Intramuscular Stimulation (IMS), also known as "dry needling," is a treatment that uses thin needles to stimulate muscle relaxation and reduce pain. IMS targets the nerves and muscles, releasing tension and trigger points.

Key Benefits:
- Reduces nerve irritations to promote nerve regeneration.

- Improves circulation and speeds up healing.

- Relieves chronic muscle tension.


Movement Rehab

Our movement rehab services are centered around restoring proper movement patterns, improving strength, and ensuring long-term injury prevention. Whether you’re recovering from an injury or looking to improve your athletic performance, we’ll design a program that fits your needs.

Key Benefits:
- Focus on long-term injury prevention and improved mobility.

- Targeted exercises to enhance strength and coordination.

Active Release Technique

A.R.T. is used for soft-tissue and nerve issues, such as strains, sprains, and musculoskeletal disorders. It focuses on relieving tissue tension via the removal of fibrosis/adhesions.

Key Benefits:
-  Enhanced athletic performance.

- Faster recovery from injuries.

- Reduced inflammation and improved overall musculoskeletal function.


Our involved approach will help you get out of pain faster and stay pain-free for longer.

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